The good thing about science is that it's true whether or not you believe in it.
-- Neil deGrasse Tyson
It all started when...
The Pilates Lab is a classical studio based in the Cory-Merrill neighborhood of Central Denver and was founded in early 2016 by one authentic physicist and one amateur neuroscientist. For one, the lab is a dream once removed and for the other, it is a vehicle by which to revolutionize. It should be noted that the two share the highest regard for great guacamole, full jerry cans, Latin, and talkative huskies.
With emphasis on breathing and functional movement, the lab is ADA compliant and serves children and adults of varying capabilities and degrees of health. All practitioners learn the precise and effective classical pilates method to enhance both their physical and mental well-being.
If centering yourself, finding control of your body, doing fewer movements with increased precision, improving your breath (and therefore postural) capacity, enhancing your concentration capabilities, and finding flow or economy of movement interests you, you are already on your way to pilates stardom...
We look forward to meeting with you.